WORKSHOP: 2 hr Forward Bends
with Janet MacLeod: VISITING TEACHER 
WORKSHOP: 2 hr Forward Bends
with Janet MacLeod: VISITING TEACHER
with Janet MacLeod: VISITING TEACHER
Steady and Comfortable
with Janet McLeod
5:00 pm - 7:00 pm
Forward Bends-The nature of Forward Bends is that they teach us about receptivity. In order to get a deeper sense of that feeling, the appropriate opening is required in all areas of the hips. The session will begin with appropriate preparatory asanas.
Attending a weekend workshop allows you to go deeper into your practice. In this workshop you will cover all categories of Asana with intelligent sequencing so that you move from muscular to bone action and thus hold the Asana for longer. For students who have had at least 1 year of Iyengar Yoga practice.
FULL WORKSHOP REGISTRATION HERE