Big Island Yoga Center

Ring in theNew Year (by DONATION)
with Joanne

January 1 (Sunday)
at 10:30 am

Class length
90 minutes

Location
Studio

Start off the New Year with a mindful yoga practice!

In this DONATION class, you will be guided in skillful use of props to support the body and mind so they can become clear, still and calm.  You will be guided to use the breath to soothe the nervous system and quiet the mind.  


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