FREE YOGA PHILOSOPHY DISCUSSION w/ Holly Kostura
with Holly Kostura: VISITING TEACHER

Philosophy Discussion with Holly Kostura 

Yoga, for Peace and Happiness 

Contained within each individual is a universal space that the ancient teachings proclaim is “to be longed for and realized.”  The path of practice leads to this inner sanctuary which contains an infinite source of inner peace (santosha) and happiness (sukha). In this discussion we’ll map out the path towards becoming situated in the one indivisible heart. 

If you already have a copy of the Yoga Sutras of Patanjali by Guruji Iyengar or Edwin Bryant please bring it with you. I will also be using a translation of the text by Rohit Mehta.  If you do not have that translation/commentary and would like a copy emailed to you, send me an email ([email protected]). 

NOTE: Students will benefit from reading this article (link to: https://docs.google.com/document/d/1n3o7OjcrOvZCF8cs-yGOLz0dkkj7BPaz1yS0KrqGJn0/edit) prior to the discussion.