WORKSHOP: 2.5 hr Standing Poses
with Janet MacLeod: VISITING TEACHER 
WORKSHOP: 2.5 hr Standing Poses
with Janet MacLeod: VISITING TEACHER
with Janet MacLeod: VISITING TEACHER
Steady and Comfortable
with Janet McLeod
10:30 am - 1:00 pm
Standings-Standing asanas teach confidence - learning to stand on your own two feet. Using Tadasana to inform other standings you will get a more profound sense of this.
Attending a weekend workshop allows you to go deeper into your practice. In this workshop you will cover all categories of Asana with intelligent sequencing so that you move from muscular to bone action and thus hold the Asana for longer. For students who have had at least 1 year of Iyengar Yoga practice.
FULL WORKSHOP REGISTRATION HERE
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