Level 2
with Grushenka (sub for Amanda) 
Level 2
with Grushenka (sub for Amanda)
with Grushenka (sub for Amanda)
THIS IS A 1.75 HOUR ADVANCED CLASS for those who have attended Level 1-2 for 12 months, have previous experience or permission from the teacher. Deeper refinement of basic postures and concepts are given along with more complex variations of poses including inversions, backbends, twists and forward bends. Appropriate substitutions and modifications will be given. Please write us at [email protected] with any questions regarding this class!